I give myself permission to rest, to heal, to be me, to say no, to change, to love myself, to ask for help, to make mistakes, to pursue my dreams, to live, play and dream. 
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4834 Osage Beach Parkway Unit 202
Osage Beach, Mo 65065
573-201-0816
yolanda@yofit.club
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Mon 9:30am-5pm
Tues 9:30am-5pm
Wed 9:30am-5pm
Thurs:  9:30am-5pm
Friday 9:30am-5pm
Sat Appt Only
Sun Appt Only
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Please contact us directly if wanting to book a service outside normal business hours.
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SCROLL TO BOTTOM FOR EVENTS and  PADDLEBOARD SCHEDULE
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September Weekly Schedule**:
​Monday
6pm Beginner Bungee $12 (select dates)
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Tuesday
6pm Trapeze Fitness $12 (select dates)
7pm Zen Flow: Meditation, Gentle Flow, Thai Massage all included $12
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Wednesday
6pm Hot Yoga 90min $15

Thursday 
6pm Bungee HIIT $15
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Friday
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Saturday 
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Sunday
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Events


 ​September 17th - 19th
SUP Wellness Retreat
Purchase tickets through ozarkssupyoga.com
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Kali'a Mahalia SUP Yoga's Paddleboard Schedule:

Fall Foliage Paddle 6pm
9/23 & 9/26

Witches Paddle 9am
10/10

See Kali's Mahlia SUP Yoga Facebook page for full paddelboard schedule. Reserve your board for any class listed below by sending $10 deposit to PayPal kblondie1@outlook.com or Venmo @Kalise-Lischwe: List the class the deposit is for with payment. 
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