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I give myself permission to rest, to heal, to be me, to say no, to change, to love myself, to ask for help, to make mistakes, to pursue my dreams, to live, play and dream. 

4834 Osage Beach Parkway Unit 202

Osage Beach, Mo 65065

573-201-0816

yolanda@yofit.club

Mon-Wed 8am-3pm & 5pm-8pm

Thurs: Workshops Only TBA

Friday 8am-Noon

Sat 8am-10:30am

Sun 8am- 10am

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SCROLL TO BOTTOM FOR EVENTS and  PADDLEBOARD SCHEDULE

Weekly Schedule:

​Monday

9am Aerial Yoga Mixed Levels $15

5:30pm Warm Vinyasa Flow $12: Ends in May > Fitness Plus

7pm Bungee Fitness $15

Tuesday

8:30am Hot Yoga 90 Min $15

7pm Zen Flow $12

Wednesday 

9am Pilates Circuit $12

6pm Hot Yoga 90 min $15

Thursday: 

5:45pm Kickboxing: Ends in May > Fitness Plus

7pm Bungee 

Friday

9am Aerial Yin Yoga $15

Saturday 

8am Bungee Fitness $15  

9:30am Hot Yoga $15 

Sunday

9am Community Class $10

5/16 Headstand, Forearm stand & Handstand Drills

5/23 Kundalini

5/30 Flow

Yo Fit's Paddleboard Schedule:

See Kali's Mahlia SUP Yoga Facebook page for full paddelboard schedule

May 26th 

7:30pm Flower Full Moon Paddle: Purchase tickets through Kali’a Mahalia SUP Yoga

May 30th 

10am Paddle Board Yoga

Purchase tickets through Kali's Mahalia SUP Yoga


June 2nd 

7pm SUP Glowga

Purchase tickets through Kali’a Mahalia SUP Yoga


June 5th

9:30am SUP and Mimosas at Nautifish: Purchase tickets through Nautifish 

June 9th

6pm SUP and Hike: Purchase tickets through Kali’a Mahalia SUP Yoga

All SUP class will be at PB2 in Osage Beach, MO. SUP and Hike begins at a trail next to PB2. 

 

Upcoming Events

  • Free Trapeze Event
    Sun, May 30
    Osage Beach
    May 30, 9:00 AM – 10:00 AM
    Osage Beach, 4834 Osage Beach Pkwy, Osage Beach, MO 65065, USA
    Only 12 Spots
  • Fitness Plus: For Those 250lbs-400lbs
    Jun 07, 5:45 PM – 6:45 PM
    Osage Beach, 4834 Osage Beach Pkwy, Osage Beach, MO 65065, USA
    4 Week Program