I give myself permission to rest, to heal, to be me, to say no, to change, to love myself, to ask for help, to make mistakes, to pursue my dreams, to live, play and dream. 

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4834 Osage Beach Parkway Unit 202

Osage Beach, Mo 65065

573-201-0816

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Mon-Wed 8am-3pm & 5pm-8pm

Thurs: Workshops Only TBA

Friday 8am-Noon

Sat 8am-10:30am

Sun 8am- 10am

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SCROLL TO BOTTOM FOR EVENTS and  PADDLEBOARD SCHEDULE

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Weekly Schedule:

​Monday

9am Aerial Yoga Mixed Levels $15

5:30pm Warm Vinyasa Flow $12: Ends in May > Fitness Plus

7pm Bungee Fitness $15

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Tuesday

8:30am Hot Yoga 90 Min $15

7pm Zen Flow $12

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Wednesday 

9am Pilates Circuit $12

6pm Hot Yoga 90 min $15

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Thursday: 

5:45pm Kickboxing: Ends in May > Fitness Plus

7pm Bungee 

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Friday

9am Aerial Yin Yoga $15

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Saturday 

8am Bungee Fitness $15  

9:30am Hot Yoga $15 

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Sunday

9am Community Class $10

5/16 Headstand, Forearm stand & Handstand Drills

5/23 Kundalini

5/30 Flow

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Yo Fit's Paddleboard Schedule:

See Kali's Mahlia SUP Yoga Facebook page for full paddelboard schedule

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May 26th 

7:30pm Flower Full Moon Paddle: Purchase tickets through Kali’a Mahalia SUP Yoga

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May 30th 

10am Paddle Board Yoga

Purchase tickets through Kali's Mahalia SUP Yoga

June 2nd 

7pm SUP Glowga

Purchase tickets through Kali’a Mahalia SUP Yoga

June 5th

9:30am SUP and Mimosas at Nautifish: Purchase tickets through Nautifish 

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June 9th

6pm SUP and Hike: Purchase tickets through Kali’a Mahalia SUP Yoga

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All SUP class will be at PB2 in Osage Beach, MO. SUP and Hike begins at a trail next to PB2.