I give myself permission to rest, to heal, to be me, to say no, to change, to love myself, to ask for help, to make mistakes, to pursue my dreams, to live, play and dream.
4834 Osage Beach Parkway Unit 202
Osage Beach, MO 65065
573-201-0816
Mon-Wed 8am-3pm & 5pm-8pm
Thurs: Workshops Only TBA
Friday 8am-Noon
Sat 8am-10:30am
Sun 8am-10:30am
March Schedule 2021
Spring Zen Retreat March 19th-21st Center CLOSED these days
Mon 9am Aerial Yoga Mixed Levels $15
Mon 5:30pm Warm Vinyasa Flow $12
Mon 7pm Bungee Fitness $15
Tues 8:30am Hot Yoga 90 Min $15
Tues 7pm Zen Flow $12
Wed 9am Pilates Circuit $12
Wed 6:30pm Hot Yoga 90 min $15
Thursdays Closed: At Warrior Fitness in Laurie, MO
Friday 9am Aerial Yin Yoga $15
Saturdays
9am Mixed Level Yoga Every Week $12
March 6th Traci Neal
March 13th Yolanda Kehr
March 26th Yolanda Kehr
8am Bungee Fitness $15
March 13th Yolanda Kehr
March 27th Yolanda Kehr
10am Restorative Yoga $10
March 6th Traci Neal
Sunday 9am Community Class $10
March 7th Traci Neal
March 14th Jasen Jones
March 27th Yolanda Kehr
Upcoming Events
- Fri, Mar 19Old Kinderhook Resort, Golf Club, & SpaMar 19, 6:00 PM – Mar 21, 12:00 PMOld Kinderhook Resort, Golf Club, & Spa, 678 Old Kinderhook Dr, Camdenton, MO 65020, USACome escape to the heart of the ozarks for a weekend of zen. Offering a variety of workshops tailored to change your life and open your heart. The award winning location of Old Kinderhook Golf Resort provides a peaceful luxurious atmosphere. Zen awaits you.