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I give myself permission to rest, to heal, to be me, to say no, to change, to love myself, to ask for help, to make mistakes, to pursue my dreams, to live, play and dream.

4834 Osage Beach Parkway Unit 202 

Osage Beach, MO 65065


Mon-Wed 8am-3pm & 5pm-8pm

Thurs: Workshops Only TBA

Friday 8am-Noon

Sat 8am-10:30am

Sun 8am-10:30am

March  Schedule 2021

Spring Zen Retreat March 19th-21st Center CLOSED these days

Mon 9am Aerial Yoga Mixed Levels $15

Mon 5:30pm Warm Vinyasa Flow $12

Mon 7pm Bungee Fitness $15

Tues 8:30am Hot Yoga 90 Min $15

Tues 7pm Zen Flow $12

Wed 9am Pilates Circuit $12

Wed 6:30pm Hot Yoga 90 min $15

Thursdays Closed: At Warrior Fitness in Laurie, MO

Friday 9am Aerial Yin Yoga $15


9am Mixed Level Yoga Every Week $12

March 6th Traci Neal

March 13th Yolanda Kehr

March 26th Yolanda Kehr

8am Bungee Fitness $15

March 13th Yolanda Kehr

March 27th Yolanda Kehr

10am Restorative Yoga $10

March 6th Traci Neal

Sunday 9am Community Class $10 

March 7th Traci Neal

March 14th Jasen Jones

March 27th Yolanda Kehr


Upcoming Events

  • Fri, Mar 19
    Old Kinderhook Resort, Golf Club, & Spa
    Mar 19, 6:00 PM – Mar 21, 12:00 PM
    Old Kinderhook Resort, Golf Club, & Spa, 678 Old Kinderhook Dr, Camdenton, MO 65020, USA
    Come escape to the heart of the ozarks for a weekend of zen. Offering a variety of workshops tailored to change your life and open your heart. The award winning location of Old Kinderhook Golf Resort provides a peaceful luxurious atmosphere. Zen awaits you.


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